Kitesurf RehabRider ProtocolFAQ
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Body Map

Knees

Identify what limits your riding.
Body Map
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Sensation
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Routine
Knees absorb landings, support changes and terrain variations. Weakness here can limit control and tolerance.
What best describes your sensation?
My knees fatigue quickly
The area becomes heavy or poorly tolerant during sessions.
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I lack stability
The knee lacks control under support.
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I lose control on landing
Control breaks down on landings or support changes.
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I feel discomfort
Discomfort comes back during or after riding.
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Why this matters
More stable and resilient knees help absorb support changes and impacts better.
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